Intro to Ayurveda for Yoga Practitioners
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Intro to Ayurveda - Setting the Foundation

Before you Begin Answer These Questions
The Foundations of Ayurveda
OPTIONAL QUIZ: Week 1, Intro to Ayurveda
Ayurveda & YOU!

Assignment 2: Ayurveda Constitutional Assessment
HANDOUT, Ayurveda & YOU!
Ayurveda & YOU!
OPTIONAL QUIZ: Ayurveda & YOU!
All about Vata

HANDOUT Nourishing Life Tips for Vata
All About Vata "That which moves"
Vata Balancing Yoga Practice
All about Pitta

HANDOUT Quick Guide to Balance Pitta
All About Pitta
Pitta Balancing Practice
All about Kapha

HANDOUT Quick Guide to Balance Kapha
All About Kapha "that which forms"
Kapha balancing practice
Next Steps...

Putting it all together
Your Feedback Matters - 3 minute survey
Recommended Ayurveda books
Recommended Ayurveda Products & Certification Programs
Yoga Alliance Continuing Education Instructions

HANDOUT Quick Guide to Balance Kapha

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