Qi & Prana/Intro to Ayurveda for Yoga Practitioners

  • $74

Intro to Ayurveda for Yoga Practitioners

  • Includes 2 additional products

The perfect course for dedicated yoga practitioners who want to know how to immediately apply Ayurveda to their busy life. 

Self-Care that Aligns with Your Yoga Practice

Stop guessing on the best self-care practices for you.  Rooted in the same wisdom of Yoga, Ayurveda is the perfect complement to your busy life.

Email to inquire about sliding scale payment options. 

5 Recorded Modules, Handouts & Sample Classes

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Online Consent Form
Welcome!
Preview
Disclosures
Limitations

Intro to Ayurveda - Setting the Foundation

Before you Begin Answer These Questions
The Foundations of Ayurveda
OPTIONAL QUIZ: Week 1, Intro to Ayurveda

Ayurveda & YOU!

Assignment 2: Ayurveda Constitutional Assessment
HANDOUT, Ayurveda & YOU!
Ayurveda & YOU!
OPTIONAL QUIZ: Ayurveda & YOU!

All about Vata

HANDOUT Nourishing Life Tips for Vata
All About Vata "That which moves"
Vata Balancing Yoga Practice

All about Pitta

HANDOUT Quick Guide to Balance Pitta
All About Pitta
Pitta Balancing Practice

All about Kapha

HANDOUT Quick Guide to Balance Kapha
All About Kapha "that which forms"
Kapha balancing practice

Next Steps...

Putting it all together
Your Feedback Matters - 3 minute survey
Recommended Ayurveda books
Preview
Recommended Ayurveda Products & Certification Programs
Yoga Alliance Continuing Education Instructions

Testimonial

“You have a gift for making complex information easily understandable. I really did learn a lot and feel that I have a good foundation for learning more. I would add that I can’t believe how long I’ve been practicing yoga without studying Ayurveda but I will certainly be applying what I learned from you in any future yoga classes that I teach. My eyes have been opened!  Looking forward to learning more from you!”

Elaine, LSW & Trauma-Informed Yoga Teacher, Okinawa, Japan

"I would recommend this series to anyone who has a desire to learn more about how food can become your medicine and find that healing can come from within. My awareness has been increased and I can make informed choices to help create my own personal balance and wellness."

Paula, 500hr Yin Yoga Teacher, California, USA

FAQs

You've got questions.  We've got answers.

I'm not a Yoga Teacher, can I still take this course?

Yes, of course! If you have a sincere interest in learning Ayurveda you are welcome to join this training.  If you have any questions, please do not hesitate to contact Haunani before registering.

I've tried to incorporate Ayurveda into my life but find it challenging to know where to begin. Will this course help me?

Yes!  This is the main purpose of this course.  Each of the 5 sections gives you practical steps to applying Ayurveda into your life immediately.  I'm also here to help you integrate this wisdom into your life.  I'd be happy to connect with you before, during, and after to support you in this lifelong journey. 

Does this count toward Yoga Alliance continuing education hours and recertification?

Yes.  All courses taught by Haunani qualify for Yoga Alliance Continuing Education.  Until December 31, 2023, this course counts for 10 contact hours under the category Yoga Philosophy, Lifestyle, and Ethics (YPLE).

When do I get access to the course?

After you register, you will receive a confirmation email.  After you confirm your email is real, you can log-in to Podia and access the course immediately.

How long will I have access to the recordings?

There is no expiration date.  So as long as this platform exists, you can come back and re-watch classes as needed.  

How do I ask questions?

You can ask questions in the comment section of each video or email me your questions.  Like Yoga, the learning of Ayurveda comes in the application.  Take baby-steps to incorporate what you learned in this class into your life.  As you continue to apply the knowledge into your life, this knowledge becomes embodied wisdom and where a lot of aha moments happen.  HOWEVER, if you prefer to have continued support and community (which I highly recommend since this path was never meant to be figured out alone) I recommend you come on over and join the SACRED RETURN online mentorship community.  You can join for free and learn more HERE. 

If I have a personal health condition that I'd like some help with, can I learn how to manage it in this course?

No.

This is a general education class only.  The Content of this course is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Please seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.  Never disregard professional medical advice or delay in seeking it because of something you have read on the Qi & Prana Site.

If you'd like to book a private consultation please email me.

  • $74

Intro to Ayurveda for Yoga Practitioners

  • Includes 2 additional products

The perfect course for dedicated Yoga practitioners and teachers interested in integrating Ayurveda into their Yoga practice and life. This live recording covers basic concepts, misconceptions, myths, application tips, and questions from real yoga teachers and healers. Plus, receive two free ebooks to support your holistic journey. 10 hours of Yoga Alliance continuing education