Ayurveda, just like Yoga, asks us to get as real as possible with ourselves.  Why?  If we live in a dreamland of wanting to be someone or something we aren't then how will we ever align with our True Nature?   

Ayurveda asks you to get real with yourself. 

Once you know your tendencies, your habits, and make-up (which will show up as "dosha," or imbalances in your life) you can stop flailing and grasping for this or that to find healing, balance, and inner peace you so crave.  You can use the wisdom of nature's rhythms (module 1: Intro to Ayurveda) and apply it directly to your life.  No more flailing.  No more guessing.   

It's not magic.  Ayurveda is as logical and practical as it comes. 

Ayurveda follows the laws of Nature. 

Ayurveda is an art and science. 

Humans are really good at making things more complicated than it needs to be.  We have all been conditioned to disconnect, ignore, and not trust ourselves, Nature, and that sacred Spirit within.  You are NATURE and nature is giving you all the tools, tips, and tricks to bring yourself back to your sacred center.  The key is, are you truly listening?  Let's dive in and find out.