In this section you'll find videos and their corresponding audio recordings discussing trauma informed considerations as a yoga teacher. 

Part 1 : Definitions of trauma, traumatic stress responses, and the differentiation between stages of how trauma shows up in bodies.

Part 2: More specific symptoms of the stages of trauma, current management and treatment of traumatic stress response, and how to be a yoga teacher that asks LOTS of questions as part of a healing process. 

Part 3: (to come) Specific trauma informed considerations in yoga spaces, class considerations, language, and as a yoga teacher.