"Late Summer" is an honorary 5th season in Chinese Medicine.  While not areas/environments have a late summer with humidity and the last push of sun and heat, the wisdom of Late Summer reminds all of us (despite your environment) of how important it is at this time of the year to TRANSITION from the yang of yang, to more yin practices, especially tending to your digestion (a.k.a agni).  

Listen or watch this bonus episode to learn simple, yet powerful, ways to tend to your digestion and transition into a more yin time of the year.