Qi & Prana/Asian Medicine SUMMER Wisdom

  • Free

Asian Medicine SUMMER Wisdom

2 hours of Yoga Alliance continuing education

Live Connected with Nature's Rhythms

Chinese Medicine and Ayurveda are complete medical systems that are thousands of years old.  Prevention, a.k.a. "self-care," is a key pillar of these wisdom traditions including how to live with the ever-changing energies of the seasons. 

Living with nature's rhythms is true self-care, grassroots preventative medicine.  

Each season has its own qualities and wisdom to share with us.  Integrating this wisdom into your daily life is self-care that honors your sacred connection with yourself, Earth, each other, and your ancestors.  Living with the seasons is embodied living, honoring your sacred wholeness.
 
In this Summer Wisdom workshop, you'll: 
  • Learn nourishing daily practices that honor and celebrate your sacred wholeness.
  • Turn your Summer into a celebration of YOU!
  • Learn how to use specific acupressure points to support the summer energies within you.
  • Learn how to keep your body, mind, and emotions balanced in summer.
  • Learn about the qualities and rhythms of Summer from a Chinese Medicine and Ayurveda perspective.

All course participants are encouraged to email me with their questions so you can truly integrate this information into your life.  

Recorded LIVE Workshop + Handouts

Before you begin (links, videos, and more!)

What you'll get in this course:
  • BONUS "The Balance Formula" ebook written by Haunani 
  • Recommended books about Chinese Medicine and Ayurveda for beginners
  • Printable handout with Asian Medicine Summer Wisdom tips
  • Certificate of Completion 
  •  1.5 hours of continuing education for Yoga Alliance (1.5 non-contact hours in Yoga Philosophy Lifestyle Education)

BONUS!!! The Balance Formula guide
What's included in this course
Preview
Recommended books

Asian Medicine SUMMER Wisdom

This is the main module to:
  • Download the workshop handout
  • Watch the REPLAY (for 30 days)
Summer Wisdom handout - download and print
REPLAY Summer Wisdom Workshop

BONUS! LATE SUMMER Wisdom

"Late Summer" is an honorary 5th season in Chinese Medicine.  While not areas/environments have a late summer with humidity and the last push of sun and heat, the wisdom of Late Summer reminds all of us (despite your environment) of how important it is at this time of the year to TRANSITION from the yang of yang, to more yin practices, especially tending to your digestion (a.k.a agni).  

Listen or watch this bonus episode to learn simple, yet powerful, ways to tend to your digestion and transition into a more yin time of the year.  
LATE SUMMER Wisdom

Next Steps & Continuing Education Credits

Congratulations!!!!  You made it.  Now what? 
Your feedback matters!
Putting it all together - a review
Certificate of Completion & Yoga Alliance Continuing Education Hours

FAQs

Does it matter if I live in the northern or southern hemisphere?

Great question!  No it doesn't. The wisdom of Chinese Medicine and Ayurveda is adaptable and applicable anywhere  at anytime.  Choose the season that fits your current season OR buy the Bundle (and save money) to access all four seasons at your pace. 

Does this class count for Yoga Alliance Continuing Education?

Yes.  All courses taught by Haunani qualify for Yoga Alliance Continuing Education.  This course counts for 1.5 contact hours and .5 non-contact hours.  Let me know if you plan on using this course for YA CE hours and I can walk you through it. 

What's your cancellation and refund policy?

Full refunds will be granted (minus the credit card fees) for those who have NOT accessed the course content and materials.  Once you sign-in to the course, I am unable to refund your registration fee. 

If I have a personal health condition that I'd like some help with, can I ask you about it in this course?

Due to the nature of this course as a general education class, I'm going to ask you to consider booking a private consultation with me.  Email me to inquire.

After this course is complete, how can I continue to learn and study Asian Medicine?

Learning and embodiment of this wisdom happens with the application.  Take baby-steps to incorporate what you learned in this class into your life.  As you continue to apply the knowledge into your life, this knowledge becomes embodied wisdom and where a lot of aha moments happen.  HOWEVER, if you prefer to have continued support and community (which I highly recommend since this path was never meant to be figured out alone) I recommend you come on over and join SACRED RETURN mentorship community.