EARTH Element
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In this video, you'll:
In this video, you'll:
- Get an introduction to East Asian Medicine (a.k.a. Chinese Medicine) and the 5 elements of EAM
- Learn how EAM is similar and different from Ayurveda and Yoga.
- Set a foundation for these five classes by discussing East Asian Medicine's Yin/Yang theory and why it's important to know or study as a Yoga practitioner
- Uncover the Earth element through qualities, organs, emotions, meridians, and acupressure points.
The handout for the entire course is titled, Prana, Elements & Subtle Body, and is located in the first section "Start Here" of this course.
1 Lesson