Haunani has guided thousands of students around the globe in making Nature's Medicines (Ayurveda and Chinese Medicine) easy to learn and applicable to your modern busy life. This preventative medicine series will empower and nourish your soul while speaking directly to the heart of you True Nature.
Intro to Ayurveda is the perfect course for yoga practitioners, teachers, and healers who want to know how to apply Ayurveda to their busy lives immediately. It will help you take the guesswork out of using the best self-care practices for your True Nature.
The Asian Medicine Seasonal Wisdom series builds on the Intro to Ayurveda. This 4-part series integrates the wisdom and easy-to-apply tools of Traditional Chinese Medicine's yang sheng (nourishing life) practices, Ayurveda's ritucharya (seasonal guidelines), and Yoga to remind you how to live in alignment with Nature’s rhythms and therefore bring harmony to the body, mind, and spirit during each season. By learning the natural rhythms, energies, qualities, and tendencies of each season you can begin practicing preventative medicine while adapting your classes and healthcare practices to better prepare your students and clients for the upcoming challenges that face each season.
In each Seasonal Wisdom workshop, you will learn:
Yoga & Ayurveda qualities and doshas that govern the season
Traditional Chinese Medicine yin/yang balance and element qualities of the season
Easy-to-follow self-care and dietary recommendations
Mindful movement, yoga postures, breathing exercises, and meditations to bring balance
Acupressure points to use during this season
Integrated health tips for the season
18 hours of Yoga Alliance continuing education when all courses are completed.
Access Intro to Ayurveda plus four seasonal wisdom courses when you need them.
Any time. Any place.